Regular exercise ‘best for mental health’

https://www.bbc.co.uk/news/health-45116607

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Record number of severely obese children

https://www.bbc.co.uk/news/health-44926893

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Classes

Unfortunately I have had to close all my classes for the summer due to an emergency operation.¬† Never having had an operation before I don’t know how quick I will recover¬† but I am hoping to get some classes open before that date.¬† Watch this space!!

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Give your bones a workout, public told

https://www.bbc.co.uk/news/health-44696423

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Sperm quality improved by adding nuts to diet, study says

https://www.bbc.co.uk/news/health-44695602

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Unfit in middle age: Are you doomed?

https://www.bbc.co.uk/news/health-44468755

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Why beige carbs are the ones to avoid – Dr Xand van Tulleken

https://www.bbc.co.uk/news/health-44368601

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