Author Archives: carollesleymartin

Shardlake Walking Tour

We are gathering at 10.30 am on Friday, 13th September at the bottom of the ramp/path leading to Norwich Castle to take part in a two hour walk around the sites of CJ Sansom’s book Tombland. This is not an … Continue reading

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Walk Today

The walk due to take the place of the Wells class this morning is not happening so please do NOT turn up. Keep Friday, 9th August free if you do fancy a walk as we will be exploring the Shardlake’s … Continue reading

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Hindringham Class

Due to the European elections there won’t be a body conditioning class at Hindringham on Thursday, 23rd May as the hall is being used as a polling station.  However, due to the Zumba teacher having a holiday I can offer … Continue reading

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Norwich Theatre Royal

A good time was had by all 22 who attended the behind the scenes tour of the Theatre Royal in Norwich.  We saw the set of The Bodyguard, spoke to the Wardrobe Mistress, took a look at costumes and went … Continue reading

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Making sure you get the right type of calorie

https://www.bbc.co.uk/news/health-45549259

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Yoghurts (even organic ones) ‘full of sugar’

https://www.bbc.co.uk/news/health-45565364

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Families ‘can’t afford to follow healthy diet guidance’

https://www.bbc.co.uk/news/education-45420295

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