Category Archives: Exercise

Lack of exercise puts one in four people at risk, WHO says

https://www.bbc.co.uk/news/health-45408017 Advertisements

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Regular exercise ‘best for mental health’

https://www.bbc.co.uk/news/health-45116607

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Classes

Unfortunately I have had to close all my classes for the summer due to an emergency operation.¬† Never having had an operation before I don’t know how quick I will recover¬† but I am hoping to get some classes open … Continue reading

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Give your bones a workout, public told

https://www.bbc.co.uk/news/health-44696423

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Unfit in middle age: Are you doomed?

https://www.bbc.co.uk/news/health-44468755

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Study casts doubt on ‘healthy obesity’

https://www.bbc.co.uk/news/health-44301684

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One in 25 children aged 10 or 11 ‘severely obese’

http://www.bbc.co.uk/news/health-44261065

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