Category Archives: News and Info

Making sure you get the right type of calorie

https://www.bbc.co.uk/news/health-45549259 Advertisements

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Yoghurts (even organic ones) ‘full of sugar’

https://www.bbc.co.uk/news/health-45565364

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Families ‘can’t afford to follow healthy diet guidance’

https://www.bbc.co.uk/news/education-45420295

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Calorie count on menus plan will hit small restaurants – Treasury

https://www.bbc.co.uk/news/uk-politics-45420835

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Lack of exercise puts one in four people at risk, WHO says

https://www.bbc.co.uk/news/health-45408017

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Low-carb diets could shorten life, study suggests

https://www.bbc.co.uk/news/health-45195474 You should never cut a complete food group out of your diet; food from every group but in moderation!!

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Regular exercise ‘best for mental health’

https://www.bbc.co.uk/news/health-45116607

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