Middle-aged told to walk faster

http://www.bbc.co.uk/news/health-41030630

 

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Calories in popular foods must be cut, say health officials

http://www.bbc.co.uk/news/health-40967300

 

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‘Fat but fit’ still risk heart disease

http://www.bbc.co.uk/news/health-40921856

 

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Quiz Time

This year’s quiz sheets will start in September and there will be 3 quizzes a month – September, October and November – with the results being declared in December at the Christmas lunch.  I have a good selection this year and the Internet won’t be able to help you!!

September – A Sweet Alphabet, Film Actors/Actresses names only showing the vowels and Who Did This Baby Grow Up To Be (thanks for the photos so far, keep them coming).

October – Where in Norfolk, Name the Famous Relatives and Name the Royals.

November – Name the Castle, Who Are They and Who Sailed in these Vessels.

Each quiz sheet will cost £1 with the money going to the East Anglia Air Ambulance.  This year I will email them through so I don’t have to print so many off.

Good luck.

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Nine lifestyle changes can reduce dementia risk, study says

http://www.bbc.co.uk/news/health-40655566

 

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England ‘on track’ to stamp out smoking

http://www.bbc.co.uk/news/health-40641469

 

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Children ‘exercise less as they get older’

http://www.bbc.co.uk/news/health-40609517

 

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