Carrying the shopping can improve strength in over-65s, say experts

http://www.bbc.co.uk/news/health-41430301

Advertisements
Posted in Exercise, Health, News and Info | Tagged , , , , | Leave a comment

National Fitness Day: Five ways you can get involved

http://www.bbc.co.uk/sport/get-inspired/41386459

 

Posted in Children, Diet, Exercise, Food, Health, News and Info, Sport | Tagged , , , , , , , , , , , , | Leave a comment

Public ‘tricked’ into buying unhealthy food

http://www.bbc.co.uk/news/health-41129960

 

Posted in Alcohol, Diet, Food, Health, News and Info | Tagged , , , , , , , , , , | Leave a comment

Middle-aged told to walk faster

http://www.bbc.co.uk/news/health-41030630

 

Posted in Exercise, Health, News and Info, Sport | Tagged , , , , , , , | Leave a comment

Calories in popular foods must be cut, say health officials

http://www.bbc.co.uk/news/health-40967300

 

Posted in Diet, Food, Health, News and Info | Tagged , , , , , , , , | Leave a comment

‘Fat but fit’ still risk heart disease

http://www.bbc.co.uk/news/health-40921856

 

Posted in Diet, Exercise, Food, Health, News and Info, Smoking | Tagged , , , , , , , , , | Leave a comment

Quiz Time

This year’s quiz sheets will start in September and there will be 3 quizzes a month – September, October and November – with the results being declared in December at the Christmas lunch.  I have a good selection this year and the Internet won’t be able to help you!!

September – A Sweet Alphabet, Film Actors/Actresses names only showing the vowels and Who Did This Baby Grow Up To Be (thanks for the photos so far, keep them coming).

October – Where in Norfolk, Name the Famous Relatives and Name the Royals.

November – Name the Castle, Who Are They and Who Sailed in these Vessels.

Each quiz sheet will cost £1 with the money going to the East Anglia Air Ambulance.  This year I will email them through so I don’t have to print so many off.

Good luck.

Posted in Charity, Classes, Events, General | Tagged , | Leave a comment