Calorie count on menus plan will hit small restaurants – Treasury

https://www.bbc.co.uk/news/uk-politics-45420835

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Lack of exercise puts one in four people at risk, WHO says

https://www.bbc.co.uk/news/health-45408017

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Low-carb diets could shorten life, study suggests

https://www.bbc.co.uk/news/health-45195474

You should never cut a complete food group out of your diet; food from every group but in moderation!!

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Regular exercise ‘best for mental health’

https://www.bbc.co.uk/news/health-45116607

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Record number of severely obese children

https://www.bbc.co.uk/news/health-44926893

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Classes

Unfortunately I have had to close all my classes for the summer due to an emergency operation.¬† Never having had an operation before I don’t know how quick I will recover¬† but I am hoping to get some classes open before that date.¬† Watch this space!!

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Give your bones a workout, public told

https://www.bbc.co.uk/news/health-44696423

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