Tag Archives: Diabetes

Coronavirus and classes

Unfortunately and with sadness I am writing to say that all my classes will be closed until further notice.  Keep moving at home, put on some music and dance around the lounge, juggle toilet rolls whatever keeps you active and … Continue reading

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Making sure you get the right type of calorie

https://www.bbc.co.uk/news/health-45549259

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Yoghurts (even organic ones) ‘full of sugar’

https://www.bbc.co.uk/news/health-45565364

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Unfit in middle age: Are you doomed?

https://www.bbc.co.uk/news/health-44468755

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Why beige carbs are the ones to avoid – Dr Xand van Tulleken

https://www.bbc.co.uk/news/health-44368601

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Study casts doubt on ‘healthy obesity’

https://www.bbc.co.uk/news/health-44301684

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‘Wake-up call’ over liver disease risks due to weight

http://www.bbc.co.uk/news/health-43743410

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