Tag Archives: Exercise

Exercising regularly ‘can keep heart and arteries young’

http://www.bbc.co.uk/news/health-44171204 Advertisements

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Third Charlton brother to wear England shirt aged 72

https://www.bbc.co.uk/news/av/uk-england-birmingham-44074012/third-charlton-brother-to-wear-england-shirt-aged-72   You are never too old to take up exercise and to aim high!

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Our February Boot Camp

 

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‘Hiding at the back of the gym crying’

https://www.bbc.co.uk/news/health-43920800  

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BMI and obesity: Where are you on the UK fat scale?

https://www.bbc.co.uk/news/health-43697948  

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Five things you might be surprised affect weight

https://www.bbc.co.uk/news/health-43822604  

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Exercise benefits to the brain ‘may be passed on’

http://www.bbc.co.uk/news/health-43659340  

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