Tag Archives: Sleep

Unfit in middle age: Are you doomed?

https://www.bbc.co.uk/news/health-44468755

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‘Abnormal’ sleep linked to obesity risk

http://www.bbc.co.uk/news/uk-scotland-glasgow-west-39127601

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Long daytime naps are ‘warning sign’ for type-2 diabetes

http://www.bbc.co.uk/news/health-37362341  

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Trust Me I’m A Doctor

http://www.bbc.co.uk/programmes/b04j9gny   Another interesting episode last night.  Catch it on iPlayer if you missed it.

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Classes

Apologies to everybody as for the last couple of weeks I have been knocked for six by flu!  Two weeks of what I thought was tonsillitis and then another two weeks when I realised ‘no, it’s flu’.  Had hoped to … Continue reading

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Trust Me I’m A Doctor

The excellent BBC2 series is back for another 3 episodes.  Take a look at their website to see the topics they covered last night and catch up with it on iplayer if you missed it. http://www.bbc.co.uk/programmes/b04j9gny

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Ancestors ‘had less sleep’ than we do

http://www.bbc.co.uk/news/science-environment-34544394

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Poor sleep may make you prone to colds

http://www.bbc.co.uk/news/health-34115113  

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Trust Me I’m A Doctor – BBC Series

http://www.bbc.co.uk/programmes/b04m0bt4  

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11 easy tricks to keep your brain healthy

http://home.bt.com/lifestyle/wellbeing/11-easy-tricks-to-keep-your-brain-healthy-11363968502775  

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