Tag Archives: Walking

National Fitness Day: Five ways you can get involved

http://www.bbc.co.uk/sport/get-inspired/41386459   Advertisements

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Middle-aged told to walk faster

http://www.bbc.co.uk/news/health-41030630  

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Exercise ‘keeps the mind sharp’ in over-50s, study finds

http://www.bbc.co.uk/news/health-39693462  

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Cycling to work can cut cancer and heart disease, says study

http://www.bbc.co.uk/news/health-39641122  

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More than 20 million Britons ‘physically inactive’

http://www.bbc.co.uk/news/health-39457993

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How I overcame fat-shaming

http://www.bbc.co.uk/news/health-39191100

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10,000 steps a day is a meaningless fitness goal, says science

http://www.bbc.co.uk/newsbeat/article/39041576/10000-steps-a-day-is-a-meaningless-fitness-goal-says-science  

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